July Goals

Half way through the year already! Cannot believe it.

#One:Eat healthier
Learn to tackle ravenous hunger felt after a good session of swimming.
Have check-up at doctor
Have check-up at dentist
Keep a food journal for the month recording every morsel that passes my lips
Review food journal notes and see is there any food that I can cut out
Get into the habit of eating dinner at dinner time!
Stop eating after 7pm
Try to increase my intake of fruit by adding banana to breakfast cereal, have an apple after swimming, have lettuce with lunch and have veggies with dinner.
Drink 3 litres of water daily ( as I am swimming I need a lot. Getting so dehydrated)
Eat at the TABLE! Dont chew the cud infront of the fridge.
#Two:Get fit
Do 2000 minutes of excersice (240/2000)
Workout everyday
Play squash
Swim 2.5kmin one session-done
Walk 100 km (4/100)
Swim 50km (4/50)
#Three:Have good manners
Stop swearing so much
Listen and Learn
Watch my “Good manners coach”
#Four:Have friends
See Miss E and L
See Miss L
See Miss F & E
See Miss C
See the whole gang
See Miss S
#Five:Get to goal weight
Weigh 88kg
Lose more 10cms
Be a size 12
#Six:Be beautiful
Go to orthodontist again to get brace fitted
Sleep well every night
Go to get eyes checked
Have a facial
Do nails a pretty colour
Brush and floss twice daily
If tooth doesnt whiten put on that whitening stuff on it (Bloody Coffee!!)
#Seven:Random nice things
Go to library~done
Take twenty pictures pictures depicting some part of my life
Do french work for seven hours (0/7)
Cook nine times
Read the Hobbit
Go to cinema
Draw/Paint something
Donate 100 grains of rice (0/100)
Bake a cake
Read four new books
Do something nice for someone every day ( opening door, doing the laundry without being asked, making a cuppa) (0/7)
Remember to listen to others
List twenty things about myself
#Eight:Be organised
Keep my room clean and organised
Clean kitchen
Clean study-done
Sell schoolbooks
Sell novels
Chuck things not needed in study-done
#Nine:Make some money
Go babysitting eight times (0/8)
Organise finances
#Ten:Family
See Mr M
See Mrs D
See Mrs U
#Eleven:Travel
Go to Dublin

See more progress on: Best Month Ever: July 2009